Revival Hypnotherapy
Quit Smoking & Break Addictive Habits with Online Hypnotherapy
Online hypnotherapy across Australia to help you quit smoking or vaping, reduce alcohol or gambling and regain control of your health — without relying on willpower alone.
Most people who smoke, vape or struggle with another habit like alcohol or gambling already know the risks. What keeps you stuck isn’t a lack of information – it’s the powerful subconscious patterns that trigger the urge to light up, reach for the vape, pour a drink or place a bet.
Trying to quit with willpower alone often feels like a constant battle. Stress, anxiety, boredom and old routines can quickly undo progress, leaving you feeling frustrated, guilty and disappointed in yourself.
Hypnotherapy helps you approach quitting differently. By working directly with the subconscious mind, quit smoking and addiction hypnotherapy can reduce cravings, rewire triggers and strengthen your identity as someone who no longer needs that habit to cope.
Instead of fighting urges all day, you begin to develop calmer responses, healthier coping strategies and a new mindset – giving you the freedom to live smoke-free, vape-free or free from other addictive patterns.
How Quit Smoking & Addiction Hypnotherapy Works
Quitting doesn’t have to be a constant battle with willpower. In our work together, we use online hypnotherapy to help you change the underlying patterns that drive smoking, vaping or other addictive habits – so it feels easier and more natural to let them go.
Our 3-step process:
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Free online Discovery Session
We start with a free, no-pressure online Discovery Session via Zoom. You can share what you’re struggling with (smoking, vaping, alcohol, gambling or another habit), ask questions and clarify your goals. I’ll explain how quit smoking and addiction hypnotherapy works, and we’ll decide together whether it’s the right fit for you.
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Personalised hypnotherapy sessions
If you decide to go ahead, we schedule your online hypnotherapy sessions. In each session, you’ll be guided into a calm, focused state where we can work directly with the subconscious patterns behind your cravings, triggers and automatic behaviours. The work is tailored to you – whether your main driver is stress, anxiety, boredom, routine or something else.
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Reinforcement and support
Change is reinforced over time. Follow-up sessions help strengthen your new non-smoker / non-addicted identity, support you through real-life triggers and build healthier coping strategies. You’ll also leave with simple tools you can use between sessions to stay on track.
Testimonials
“I tried quitting so many times before, but after hypnotherapy I felt different. The cravings disappeared, and I don’t even think about smoking anymore.” - Client
"I can’t recommend Steve enough! From the very first consultation, he was incredibly friendly, kind, and made me feel completely comfortable. I went in feeling quite sceptical, but he took the time to explain everything clearly and made sure I understood the process before we began, which really put me at ease.
I originally saw him in May while struggling with substance abuse, and now in December I can honestly say I still haven’t used. The change has been life-changing for me. The experience was supportive and non judgmental and the results speak for themselves. If you’re unsure or on the fence, it is absolutely worth it! Thank you Steve!" - Abbie
Benefits You Can Expect
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Fewer cravings and urges
Less mental noise and fewer automatic impulses to smoke, vape, drink or gamble. -
Calmer responses to stress and triggers
Feeling more grounded in situations that used to send you straight to your habit – stress at work, social situations, driving, boredom or being alone. -
A stronger non-smoker / free-from-addiction identity
Seeing yourself as someone who no longer needs cigarettes, vaping, alcohol or other habits to cope. -
Better breathing, energy and overall wellbeing
Many people notice improvements in sleep, stamina and everyday health as their body begins to recover. -
More money, time and mental space
Saving what you used to spend on your habit, and freeing up time and headspace for the things you actually care about. -
Greater confidence and sense of control
Knowing you’ve made a meaningful change can improve self-respect, confidence and belief in your ability to change other areas of your life.
Frequently Asked Questions
Q: Does online hypnotherapy really work for quitting smoking or vaping?
A: Yes. For many people, online quit smoking hypnotherapy is just as effective as seeing a hypnotherapist in person. In session, you’re guided into a calm, focused state where we work with the subconscious patterns that drive your smoking or vaping habit – the triggers, automatic urges and emotional links. Because you’re in your own familiar space, online hypnotherapy can actually feel more relaxing and natural, which often helps the process. All sessions are run securely via Zoom.
Q: Can hypnotherapy help with other addictions like alcohol or gambling?
A: Hypnotherapy can be a helpful part of changing addictive patterns such as alcohol, gambling or other compulsive habits, especially when combined with a genuine desire to change and appropriate medical support if needed. We focus on reducing urges, changing the way you respond to stress or boredom, and building a stronger identity that isn’t centred around the habit. In your free Discovery Session, we’ll talk through your situation and make sure hypnotherapy is a suitable and ethical option for you.
Q: How many hypnotherapy sessions will I need to quit?
A: It varies from person to person. Some people feel ready to quit smoking or vaping after just one or two hypnotherapy sessions, while others benefit from a short program of several sessions, especially if there are other factors such as anxiety, stress, low mood or long-term addiction. In our Discovery Session, I’ll get a clear picture of your history and goals and give you an honest recommendation, so you know what to expect before you commit.
Q: What if I’ve tried to quit many times before and always gone back?
A: That’s extremely common – and it doesn’t mean you can’t change. Most people who come to quit smoking hypnotherapy have already tried patches, vapes, medication or going “cold turkey”. Hypnotherapy approaches the problem differently by working on the subconscious beliefs and patterns that keep pulling you back: stress relief, routine, identity and emotional triggers. We focus on changing the way you relate to smoking, vaping or other habits, so it feels less like a constant willpower battle.
Q: Will I still get cravings after hypnotherapy?
A: Some people notice cravings drop away significantly; others still experience occasional urges, especially in high-stress situations or around old triggers (like social events, alcohol or certain routines). The aim of quit smoking and addiction hypnotherapy is to reduce both the intensity and frequency of cravings and give you calmer, more automatic ways to respond when they do show up. You’ll also learn simple tools you can use between sessions to stay on track.
Q: Do I need to live in Perth to work with you?
A: No. All sessions are delivered online via Zoom, so you can work with me from anywhere in Australia. Whether you’re in Perth, another city or a regional area, you can access quit smoking and addiction hypnotherapy without travel, parking or taking extra time off work. All you need is a quiet space, a stable internet connection and an open mind.
Why Work With Me For Quitting Smoking & Other Addictions?
I’m Steve Hebble, a clinical hypnotherapist who works with people across Australia to quit smoking, reduce vaping and change other addictive patterns in a realistic, down-to-earth way.
Many of my clients have tried to quit on their own several times before – using patches, vapes, medication or sheer willpower – and feel stuck, frustrated or ashamed. My job isn’t to judge you; it’s to help you understand what’s really driving the habit and then work with your subconscious mind to create lasting change.
Sessions are online via Zoom, so you can join from home, work or anywhere in Australia. You’ll be guided step by step, with clear explanations and space to ask questions, so you always know what we’re doing and why.
Ready to quit smoking or break an addictive habit?
If you’re tired of starting again on Monday, feeling guilty after “just one more”, or relying on willpower that never quite sticks, it may be time to try a different approach.
Online hypnotherapy can help you change the subconscious patterns that drive smoking, vaping, alcohol, gambling and other habits – so it feels easier and more natural to let them go. You don’t have to do this alone, and you don’t have to be perfect to get started.
Or click here to learn more about how online hypnotherapy works